Workshops


Monthly Relaxation Session

 

Next date: 7th October 2018

19.00 – 20.45

 

Stop and indulge yourself in a healing relaxation experience.

The sessions are aimed to de-stress the mind and aid in shifting any tightness or blocked or stuck energy from our bodies,
boosting health and vitality.

The evenings are closed with a refreshing tea and healthy slice of cake or some other delicious snack.

 

Non yogis are more than welcome as these evenings do not require any previous yoga experience.

 

Address
Ray Lodge Reformed Church
Ray Lodge Road
Woodford Green
Essex IG8 7NX
Price £20

Bookings and Enquiries 

Email: debbie@equilibrium-yoga.com
Telephone: 07713 805 740