28th May 2023
18.30 – 20.30
Indulge yourself in a special evening of restorative Yoga
The aim of this evening is to de-stress the mind and revitalise the body, and leave you feeling blissed out and uplifted.
Held in a cosy hall, this delightful evening will include:
Gentle Asana – to soften and soothe the Psoas muscleDeep Relaxation & Pranayama – to heighten body awarenessSinging Bowls – to harmonise and heal Tea and Tasty Treat – to ground you for your journey home
(Non-Yogi’s are welcome. No experience needed.)
Investment
£20
Location
Etteridge Hall
Ray Lodge Road
Woodford Green
IG8 7PE
Bookings and enquiries
Email: [email protected]
Telephone: 07713 805 740
” Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness and Self.”
B.K.S Iyengar