26th February 2023
18.30 – 20.30
Indulge yourself in a special evening of restorative Yoga
The aim of this evening is to leave you feeling beautifully relaxed, aligned, and de-stressed.
Held in a cosy hall, this delightful evening will include:
Gentle Asana – to get your energy flowing Deep Relaxation – to release stress and tensionChocolate Meditation – to arouse the senses and open the heart Singing Bowls – to harmonise your being Tea and Tasty Treat – to ground you for your journey home
Investment
In Person – £20
Online – £10 (singing bowls not included)
Location
Etteridge Hall
Ray Lodge Road
Woodford Green
IG8 7PE
Bookings
Email: debbie@equilibrium-yoga.com
Telephone: 07713 805 740
” Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness and Self.”
B.K.S Iyengar