Last Sunday of the Month
18.30 – 20.30
Indulge yourself in a special evening of restorative Yoga
The aim of this evening is to de-stress the mind and revitalise the body, and leave you feeling blissed out and uplifted.
Held in a cosy hall, this delightful evening will includes:
Gentle Asana
Deep Relaxation & Pranayama Sound Therapy Tea and Tasty Treat(Non-Yogi’s are welcome. No experience needed.)
Investment
£20
Location
Etteridge Hall
Ray Lodge Road
Woodford Green
IG8 7PE
Bookings and enquiries
Email: [email protected]
Telephone: 07713 805 740
” Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness and Self.”
B.K.S Iyengar