Workshops


26th February 2023

18.30 – 20.30

Indulge yourself in a special evening of restorative Yoga

 

The aim of this evening is to leave you feeling beautifully relaxed, aligned, and de-stressed. 

Held in a cosy hall, this delightful evening will include:

Gentle Asana – to get your energy flowing Deep Relaxation – to release stress and tensionChocolate Meditation – to arouse the senses and open the heart Singing Bowls – to harmonise your being Tea and Tasty Treat – to ground you for your journey home 

 

Investment

In Person – £20

Online – £10 (singing bowls not included)

 

Location

Etteridge Hall

Ray Lodge Road

Woodford Green

IG8 7PE

Bookings

Email: debbie@equilibrium-yoga.com

Telephone: 07713 805 740

 

” Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness and Self.”
B.K.S Iyengar