In Person Yoga Classes
Weekly community classes – all ages, sizes, capabilities, welcome
Includes – Slow, steady yoga flows. Adaptable to all so no-one gets left behind.
Result – Building self efficacy, awareness and strength in body, mind and spirit.
Times & Days
PILATES Tuesday 18.15 – 19.00
YOGA Tuesday 19.15 – 20.1
YOGA Friday 11.00 – 12.15
Venue
Etteridge Hall,
Ray Lodge Road,
IG8 7PE.
Investment
Pilates £7.50
Yoga £9.50
Online Yoga Classes
Weekly sessions (some experience needed)
Includes – Slow, steady yoga flows. Adaptable to all so no-one gets left behind.
Result – Building self efficacy, awareness and strength in body, mind and spirit.
Times & Days
PILATES Tuesday 18.15 – 19.00
YOGA Tuesday 19.15 – 20.15
PILATES Wednesday 10.00 -10.45
YOGA Friday 11.00 – 12.15
Investment
Pilates £7.50
Yoga £8.50
For bookings and enquiries contact [email protected]