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debbie@equilibrium-yoga.com

Equilibrium

Equilibrium

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Welcome to Yoga Debbie’s Yoga 

Offering Yoga classes in: Woodford, Chigwell, Buckhurst Hill, and Claybury.

A place to find calm and equilibrium

Not just any yoga, this is mindfulness and movement for the world today, so you can forget the fancy pants, the perfect poses, and the zen like images you see online.

This is about learning techniques to unclench your jaw, release tension and remember to actually breathe amidst the chaos of busy schedules, ever increasing bills and frustrating times.

Whether you want to manage stress, gain flexibility, or simply find a more balanced, joyful approach to life.

I’ve got you.

Be it group classes, dedicated attention in one-to-one sessions, or a personalised program designed just for you. 

I have the skill set to help you breathe and move, and to find more peace, balance and joy. 

Yoga Classes in: Woodford, Chigwell, Buckhurst Hill, and Claybury.

Book a free first class or discovery call here :-

https://calendly.com/debbie-equilibrium

 

“It always seems impossible until it’s done” Nelson Mandela

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