Relaxation & Sound Therapy Classes in Woodford
2hr monthly sessions to de-stress the mind, and release tension from the body.
Aimed to leave you feeling blissed out, uplifted, and revitalised.
These luxurious evenings include:
Gentle Asana – to release tension from the body
Deep Relaxation – to maximise on the sound healing
Sound Therapy – to balance and harmonise mind & body
Tea a tasty treat – to ground you for your journey home
Venue
Etteridge Hall,
Ray Lodge Road,
IG8 7PE.
Investment
£20
Book your Relaxation & Sound Therapy Class here:
“Rest is not a waste of time. It’s a necessity” Un-known