Classes


Currently, all in person classes are cancelled. You can find me online at these times:

YOGA Tuesday 19.00 – 20.30 
https://us04web.zoom.us/meeting/register/uJwtceyprzIpe97-Li1VHQTnoszoWhTW-Q 

PILATES Wednesday 11 – 11.45
https://us04web.zoom.us/meeting/register/upUlduGtrzIiy6qNzOB6aPYGA3AxRhSS1A

YOGA Friday 11 – 12.30
https://us04web.zoom.us/j/758641937?pwd=RktEUlhMUWJqUFp3c3hUL3Q2MWVpUT09 

PRICES
Pay as you feel or what you can afford.Recommended donations: £1 – £5

https://paypal.me/pools/c/8pEaTJeqKg

On clicking the links you may need to download Zoom.
Obviously, I will be limited in my ability to give accurate on the spot instructions, but we can instead use this time to build on our bodies inner knowledge and our confidence in our self practice.

Stay safe 🙏🏻
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DROP-IN CLASSES

Ray Lodge United Reformed Church, IG8 7NX.


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Pilates
Monday 10.45 – 11.30
Class price – £5 per session

Yoga
Tuesday 19.30 – 20.45
Class price – £7.50 per session

For booking and enquiries contact – debbie@equilibrium-yoga.com

Yoga
Monday 12.30 – 14.00
Ilford Town Hall – Vision RLC
Class price – £4.30

Yoga
Friday 10.00 – 11.30
Christ Church Wanstead – Vision RLC
Class price – £4.30

Other subsidised classes by Vision can be found here –
http://vision-rcl.org.uk

IN THE PARK

Pilates
Wednesday 10.00 – 11.00
Ridgeway Park
Class price – FREE

Yoga
Saturday 11.00 – 12.00
Lloyd Park
Class price – FREE

Organised by Our Parks Uk. Book and find your park at – http://www.ourparks.org.uk

OPEN GYMS

Yoga & Mindfulness
Thursday 09.30 – 10.30 & 10.30 – 11.00
Walthamstow Leisure Centre

Yoga & Mindfulness
Thursday 11.30 – 12.30 & 12.30 – 13.00
Leytonestone Leisure Centre

Prices and locations found at – www.better.org.uk

Yoga
Friday 12.30 – 13.30
East Ham Leisure Centre

Prices and locations found at – www.activenewham.org.uk