Currently, all in person classes are cancelled. You can find me online at these times:
YOGA Tuesday 19.00 – 20.15
https://us04web.zoom.us/meeting/register/uJwtceyprzIpe97-Li1VHQTnoszoWhTW-Q
PILATES Wednesday 10.00 – 10.45
https://us04web.zoom.us/meeting/register/upUlduGtrzIiy6qNzOB6aPYGA3AxRhSS1A
YOGA Friday 11 – 12.15
https://us04web.zoom.us/j/758641937?pwd=RktEUlhMUWJqUFp3c3hUL3Q2MWVpUT09
PRICES
Pay as you feel or what you can afford.Recommended donation: £5
https://paypal.me/pools/c/8pEaTJeqKg
On clicking the links you may need to download Zoom.
Obviously, I will be limited in my ability to give accurate on the spot instructions, but we can instead use this time to build on our bodies inner knowledge and our confidence in our self practice.
Stay safe 🙏🏻
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DROP-IN CLASSES
Ray Lodge United Reformed Church, IG8 7NX.
Pilates
Monday 10.45 – 11.30
Class price – £5 per session
Yoga
Tuesday 19.30 – 20.45
Class price – £7.50 per session
For booking and enquiries contact – debbie@equilibrium-yoga.com
Yoga
Monday 12.30 – 14.00
Ilford Town Hall – Vision RLC
Class price – £4.30
Yoga
Friday 10.00 – 11.30
Christ Church Wanstead – Vision RLC
Class price – £4.30
Other subsidised classes by Vision can be found here –
http://vision-rcl.org.uk
IN THE PARK
Pilates
Wednesday 10.00 – 11.00
Ridgeway Park
Class price – FREE
Yoga
Saturday 11.00 – 12.00
Lloyd Park
Class price – FREE
Organised by Our Parks Uk. Book and find your park at – http://www.ourparks.org.uk
OPEN GYMS
Yoga & Mindfulness
Thursday 09.30 – 10.30 & 10.30 – 11.00
Walthamstow Leisure Centre
Yoga & Mindfulness
Thursday 11.30 – 12.30 & 12.30 – 13.00
Leytonestone Leisure Centre
Prices and locations found at – www.better.org.uk
Yoga
Friday 12.30 – 13.30
East Ham Leisure Centre
Prices and locations found at – www.activenewham.org.uk